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Photo by John Renfro

Adult Gymnastics Class

at U.S. Gymnastics Training Center

1 Argonaut, Aliso Viejo   CA  92656


Whether you are a former gymnast who wants to continue gymnastics or you are a "big kid" who has never taken gymnastics before, the adult gymnastics class at U.S. Gymnastics Training Center is the best place to train.  The class meets Tuesdays and Thursdays from 7:30 pm - 9:30pm and on Sundays from 6:00 pm -8:00 pm.  

Come enjoy all the events that make gymnastics fun while staying in shape.  The class includes the following activities:

Floor exercise - stretching, handstands and tumbling.

Tumble Trak - come tumble on a 50 foot trampoline!  This is a great way to keep up your tumbling skills without impacting your joints.

Trampoline - This is a great way to get a cardiovascular workout while having fun.

Men's Gymnastics Events - vault, parallel bars, pommel horse, rings, high bar and floor exercise.

Women's Gymnastics Events - vault, uneven bars, balance beam and floor exercise. 

Competition in adult meets - if you are interested in competing in Masters competitions visit our class newsletter and our SoCal Gym-Masters meet information.


To see more photos from our class and from recent competitions visit the Photos Page.

Here are some pictures of the great facility we use for our class.  Click on each photo for a larger view.

         bathview3.jpg (27012 bytes) pbars3.jpg (24262 bytes) pit3.jpg (30144 bytes)

To get more information, call U.S.G.T.C. at 949-455-1020 or visit the U.S.G.T.C. website at

Below is a map to the gym and link to Yahoo Maps for a more detailed version.

[ Yahoo! Maps ]
Map of 1 Argonaut
Aliso Viejo, CA 92656-4122 


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